Paleo Diet Food List
Lets start with the shorter version of this paleo diet food list – to give you a general overview.

Want to get right into the nitty gritty? Scroll down to read the in-depth paleo diet food list.

Eat This
Meat

Fish & Seafood

Poultry

Eggs

Vegetables

Good Fats

Fruit

Don’t Eat This
These categories aren’t mutually exclusive. With processed foods, you often get processing, genetically modified ingredients, bad fats, grains, and artificial sweeteners all in one bite. Five for the price of one!!!

Processed Foods

Genetically Modified Foods

Bad Fats

Grains

Artificial Sweeteners

White & Brown Sugar

Beans

Dairy – (with some exceptions)